
Dance Moves
The Windmill is a popular breakdancing move. You roll your torso continuously in a circular path on the floor, across the upper chest/shoulders/back, while twirling your legs in a V-shape through the air.

Flare is a power move that is derived from gymnastics.You alternate balancing the torso between either arm while swinging your legs beneath in continuous circles. It is a fundamental b-boying/bgirl power move.

Baby freeze is a beginner-friendly move that helps build your foundation for freezes. It's a move where you hold your body low to the ground while balancing yourself on your hands and head with your feet in the air.
